Saturday, February 13, 2010
The Sova Healthy Soup Challenge: What does it mean to provide food of others?
Anne Hromadka: Kol Ami Shemot Teacher (Grades 2-4)
Poster by Kol Ami Shemot Class
In January, the Kol Ami Social Action Committee asked the Kol Ami Religious School to hold a food drive to collect Ramen Noodle Soup on behalf of SOVA. My students remembered a previous lesson discussing hunger in Los Angeles focusing on nutrition and donating to local food banks/pantries. One example was how Ramen Soup had a high sodium content and was low in nutritional value. The Shemot class wanted to participate in the school wide challenge but wanted to do so in a way that meant they were comfortable with the nutritional choices they were making for others.
We began to unpack very serious questions: Why had Sova asked for Ramen Soup? What are “healthier choices”? Is food with lower nutritional value better than no food at all? If the goal is many meals for as little money as possible, what does this mean in terms of the higher cost of “healthier” options? Are we obligated Jewishly to give healthy meals when providing for someone else? If we challenge ourselves to give healthier meals could we impact the larger community to join this new challenge?
Unpacking these questions was not easy. Ultimately, my students learned that giving on all levels is a sacred mitzah. However, our tradition wisely teaches that there are steps to giving. We can engage on varying levels, which often correlate with preserving the dignity of those whom we are serving. While my class understood we might collect less food if we challenged ourselves and others to make “healthier” choices they decided that the “quality” of the food was as important as the cost factor.
The hidden lesson for the Shemot class was not that what they give to others matters. The hidden lesson was that they have the power to affect change. They were able to enlist the whole school in collecting “healthier” soups. Now through this article we are challenging you to join this cause. Together we hope to bring additional healthy meals into the homes of our fellow Los Angelinos. I want to thank the Kol Ami Shemot Class (Grades 2-4) for inspiring myself and others to join the Sova Healthy Soup Challenge.
If you live in the Los Angeles area please bring healthy soup options such as Amy’s Organic Soups, Campbell’s Heart Healthy Soups, Health Valley Soups, Pacific Foods Soups, and or other low sodium healthy soups to your local Sova site through the month of February. As one of the Shemot students said, “Everyone deserves healthy meals.” B'tayavon!
Meals January 22 – February 12, 2010
75 of 100: February 12, 2010
Lunch: Rice pasta, pesto, sautéed vegetables, veggie sausage, and goat cheese
Dinner: Leftover wild salmon and sautéed vegetables
74 of 100: February 11, 2010
Lunch: Wild smoked salmon, goat cheese, carrot sticks, and slice of vegan carob cheesecake
Dinner: Wild salmon and sautéed vegetables
73 of 100: February 10, 2010
Lunch: Wild smoked salmon, goat cheese, roasted potatoes, roasted eggplant
Dinner: French fries, hummus, green beans, and wild salmon from Cantor’s Deli
72 of 100: February 9, 2010
Lunch: Larabar and coffee
Dinner: Vegan patty, goat cheese, roasted potatoes, roasted eggplant
71 of 100: February 8, 2010
Lunch: Rice pasta and pesto
Dinner: Vegan Gumbo
70 of 100: February 7, 2010 (Super Bowl Sunday—Geaux Saints!)
Breakfast: Coffee and banana
Lunch: Sweet potatoes fries and glass of wine
Dinner: Vegan Gumbo
69 of 100: February 6, 2010
Lunch and Dinner: Vegan Gumbo
68 of 100: February 5, 2010
Bruch: Fried egg and sautéed veggies
Dinner: Larabar
67 of 100: February 4, 2010
Lunch: Larabar
Dinner: Rice pasta, sautéed vegetables, pesto, and sheep cheese
66 of 100: February 3, 2010
Lunch: Veggie sushi
Dinner: Smoked wild salmon, roasted tomatoes, hummus, avocado
Goat and sheep cheese
65 of 100: February 2, 2010
Breakfast: Larabar and coffee
Lunch: Larabar
Dinner: Smoked wild salmon, roasted tomatoes, goat cheese, hummus, and avocado
64 of 100: February 1, 2010
Breakfast: Sheep yogurt and granola
Lunch: Larabar and coffee
Dinner: Rice pasta and pesto
63 of 100: January 31, 2010
Lunch: Larabar and coffee
Dinner: Sautéed vegetables
62 of 100: January 30, 2010
Lunch: Coffee, tofu steak, goat cheese, avocado, and fries
Dinner: Larbar
61 of 100: January 29, 2010
Lunch: Wild tuna steak and organic local greens from Tender Greens
Dinner: Rice pasta and pesto
60 of 100: January 28, 2010
Brunch: Wild salmon salad with goat cheese from Bloom Café
Dinner: Vegan Moroccan tomato sauce with sweet potatoes and chickpeas
59 of 100: January 27, 2010
Brunch: Sheep yogurt and granola
Dinner: Roasted potatoes, cauliflower, and tofu
58 of 100: January 26, 2010
Breakfast: Coffee and banana
Lunch: Amy’s Rice Pizza with goat cheese
Dinner: Veggie sushi and salad with wild salmon
57 of 100: January 25, 2010
Breakfast: Coffee and banana
Lunch: Tomatoes stuffed with goat cheese and fried egg
Dinner: Leftover North African tomato and couscous dish
56 of 100: January 24, 2010
Breakfast: Larabar and coffee
Lunch: Rice pasta and pesto
Dinner: Fundraising dinner for IKAR Night of the Wandering Jew the menu included baby tomatoes stuffed with goat cheese, leek and potatoes soup, and North African veggie tomato sauce served over couscous with dates
55 of 100: January 23, 2010
Lunch: Amy’s Rice Soy Pizza with fried egg, goat cheese, and pesto
Dinner: Mixed green salad
54 of 100: January 22, 2010
Brunch: Veggie sausage, roasted tomatoes, goat cheese, and sautéed purple carrots
Dinner: Lamb chops with rice medley including roasted butternut squash
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